🏋️ Recovery Is Where the Gains Happen
Training hard is only half the equation—recovery is what allows your muscles, joints, and tissues to rebuild stronger. Skip the soreness and stiffness with the right mix of clean, effective post-workout nutrients.
Welnel’s Muscle & Joint Healing Stack includes:
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Fast-absorbing protein for muscle repair
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Joint support for mobility and inflammation
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Collagen for tendon and connective tissue strength
🥤 1. Whey Protein Isolate – Muscle Rebuilding Fuel
This ultra-pure formula delivers fast-digesting protein with minimal carbs or fats. Ideal for recovery after strength training or endurance workouts.
Benefits:
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Supports lean muscle gain
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Aids in muscle tissue repair
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Mixes easily with water, smoothies, or plant milk
🦴 2. Joint Support Capsules – Move Freely, Recover Better
A powerful blend of MSM, turmeric, and hyaluronic acid to cushion joints, reduce soreness, and support long-term joint health.
Benefits:
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Reduces post-workout joint inflammation
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Supports flexibility and range of motion
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Protects against overuse and wear-and-tear
💪 3. Grass-Fed Collagen Creamer – Repair from the Inside
Collagen supports connective tissue, ligaments, and tendons—all of which are stressed during exercise. This creamer is the tastiest way to refuel!
Benefits:
- Rebuilds joints and ligaments
- Supports faster post-exercise recovery
- Vanilla-flavored and easy to enjoy daily
⏱ When & How to Take These
| Time | Supplement | Notes |
|---|---|---|
| Post-workout | Whey Protein | Within 30 mins of exercise |
| With meals | Joint Support | Daily to reduce inflammation |
| Morning or evening | Collagen Creamer | Consistent daily support for joints |
Hydration and stretching also help improve results.