How to Create a Daily Supplement Routine with Welnel

With so many powerful wellness tools, how do you use them all effectively?

Here’s your guide to a simple, effective supplement routine using top Welnel products.


☀️ Morning

  • Glow+ Collagen (in coffee or smoothie)
  • Biotin Drops (under tongue or in water)
  • Turmeric Capsules (with breakfast)

🕛 Midday

  • Stay hydrated!
  • Light movement or walk

🌙 Evening

  • Magnesium Drops before bed
  • Herbal tea and sleep hygiene (no screens!)
  • Optional: second scoop of collagen

📅 Consistency Is Key

Stick to the routine for at least 4 weeks to start seeing visible results. Use a supplement tracker or journal to stay on track.

Back to blog